Whether you want to believe it or not, what you eat can play a leading role in the health of your teeth and gums. From safeguarding against cavities and gum disease to promoting strong enamel and a brilliant smile, the right foods deserve a starring role in your diet. With the right approach to nutrition and our expert dentist in Fresno, it's possible to keep your teeth looking their best for years to come.
Fiber-Rich Fruits
Fiber-Rich Fruits
An apple a day doesn't keep the doctor away, but it just might be enough to keep your teeth healthy. Fruits that are rich in fiber stimulate saliva production and produce a cleansing effect within the mouth, according to the American Dental Association. The same is true of crunchy, high fiber veggies; there's no such thing as too much! Read more from this blog. http://bit.ly/2lVA37a
